Simple Strategies for Home Based Business Owners to Reduce Stress and be More Satisfied

Handle small emergencies fast: When a smallsimple joys: Our schedules have become so full
emergency does pop up being prepared with aand hectic we often forget what we are working
home medicine kit will come in handy. Make surefor or running towards. You can remedy this by
to have one in your car and one in the home andbeing more present. Think of the simple things
look through them twice a year to make surethat you enjoy and STOP and enjoy them and
they are up to date and have been restocked.then go back to what you were doing. If you are
Use this same twice-yearly update to change thedriving along and you see a beautiful vista, pull off
batteries in your smoke detectors and to putthe road and enjoy the view for a few minutes.
fresh batteries in all of your flash lights. Have aDo you love walking in your yard and looking at
special box where you store a few extrathe flowers and listening to the birds, then start
batteries, a new flashlight, some storm candles10 minutes earlier so you can wonder around the
and some lamp oil for an oil lamp in case of ayard before you start your busy schedule. Make
severe storm or power outage. Just putting thesea list of 5 simple things you enjoy and STOP to
emergency kits together will give you peace ofenjoy at least one a day.Be efficient at the
mind and when you need them you won't havegrocery store: Plan ahead, think of 5 or 6 meals
to rush around hunting for supplies you will knowthat you would like to make and make sure to
right where to find everything you need.Ways toget the ingredients for each to have in the
cut down on interruptions from little ones whenfreezer or pantry. Then you can still leave room
working at home: Just when you are in the middlefor impromptu meals like that craving for take
of writing an article or have your thoughts flowingout or your neighbor bringing you some fresh fish
for the piece your designing, your little friendbut you will have everything you need for several
comes up and tugs on your sleeve telling youmeals without having to keep going to the
they are thirsty. When working at home withgrocery store.Don't rush through dinner: Have
small children around you can cut down on theseeveryone pitch in when it comes to making dinner
interruptions and still take care of their needs. Telland sitting down to enjoy it. The meals don't have
your children that you will be working on a projectto be fancy, just a time to be with your family
for the next two hours and set up drinks andand get a bite to eat. Take turns with the
snacks that they can get for them selves. Put acooking, setting the table, and washing the dishes.
few different drinks in small single serving bottlesEspecially in the summer when schedules seem to
in the door of the fridge and have them help yoube tight with all the activity around the house,
make a snack ahead of time that can be storedkeep meals light and focus on catching up with
in a baggie or Tupperware. Asking your children towhat everyone is doing.Have a cleaning team:
respect your two hour work break will help themFigure out a list for the top 10 cleaning chores
learn to be self sufficient and they will findthat need to be done each week. Give everyone
creative ways to entertain themselves. Then youa few chores to do and write them down on the
can spend some time together and have anothercalendar or post it on the refrigerator. When you
work break later in the day.Start with loweach pull together and focus on the few tasks
maintenance in mind when you design: A greatyou need to do the house will get cleaned and
way to reduce home maintenance chores is toeveryone can feel like they have contributed
plan ahead with low maintenance fixtures, flooring,without one person having to manage
paint colors, and windows when you are buildingeverything.Ban those useful looking gadgets from
or remodeling. If you already own a home, whenthe house: The marketing of the next cleaning
things wear out replace them with lowmonster, or tool whiz is terrific, you see the ad
maintenance replacements and cut your workthink how great it would be to have that latest
time in half. Make sure to use a light color forgizmo and before you know it your are stumbling
exterior paint trim. This will reduce peeling andover all sorts of gizmos that were supposed to
cracking from the sun and will wear longer.simplify your life and they have just given you
Shades and shutters just need to be vacuumedmore stuff to clean around. Ask yourself the hard
once in a while instead of taken down andquestion before you get that next gizmo; is there
laundered. Rugs with darker colors and smalla tool I already own that could do the same
patterns will distract the eye from small stains.thing? You can use this same question for small
Using combination storm and screen windows willhandy dandy kitchen appliances. Your closets,
save you from changing the storm panels twice aworkroom, and pantry will be cleared of clutter in
year and using cedar trim will make the boardsno time. Take the money you would have paid
last longer and you won't have to paintfor the item, make sure to include the price for
them.Keep your expectations in balance: Our livesshipping and handling and put it in a large savings
become overwhelmed and cluttered fromjar at the end of the year you can use the
expecting too much from the outcome ofmoney you saved for a fun family outing.Make
something others or we are doing. Focus on thesure important notes and schedules don't get lost
process of what you are doing. It is not what youin the clutter of the coffee table: Designate a
do but how well you do it. Make the processspecial area in your house where important
enjoyable and an important part of what you aremessages and schedules can be posted. Keep this
doing this will make you much more accepting ofarea clear except for these items and you will
the outcome.Take a moment to recognize thealways know where to look.