How Does CoQ10 Work?

CoQ10 is used in the production of energy withinthis to happen, there must be an adequate supply
each and every cell. It plays two important roles,of CoQ10 to keep production going.
serving both as an energy producing catalyst and
as a powerful antioxidant.CoQ10 as AntioxidantAntioxidants are vitamins,
minerals, and enzymes that can counteract the
How Cells produce Energydamaging effects of the physiological process of
Cells produce energy by combining fats andoxidation in animal tissue.
carbohydrates with oxygen. This takes place in aOxidation damage occurs when free radicals are
part of each cell known as the mitochondria, andinvolved. Free radicals are chemically active atoms
the actual biochemical reactions that produceor molecular fragments that have one or more
energy occur along electron transport chainsunpaired electrons. This makes them very
within the mitochondria.unstable and they will try to even out their
The energy produced by these chemical reactionselectron pairs by either taking electrons from or
is converted to chemical energy in the form ofdonating electrons to other substances.
adenosine triphosphate, or ATP molecules. ATP isFree radicals scavenge the body in the effort to
the source of energy the body relies on for all itsgive or take electrons and can create massive
inner workings, and it also represents the reservecellular damage in the process.
energy in your muscles.An antioxidant is a substance which gives up
CoQ10 serves a unique function in this process.electrons easily, and thus can function to
Because it is fat-soluable, CoQ10 is mobile withinneutralize free radicals and prevent them from
the cellular membrane and it serves as adamaging cells. As an energy carrier, CoQ10's
"messenger link". Each pair of electrons in themolecular structure makes it an ideal antioxidant.
transport chain must first interact with CoQ10,It is constantly going through a cycle of oxidation
which provides the "spark" for the chemicaland reduction, during which it easily gives up one
reactions that make up the energy-producingor both electrons and is an effective free radical
process.neutralizer.
Without CoQ10, there is no "spark" to trigger theBoth Functions Crucial to Health
biochemical reactions that lead to the productionCoQ10's benefits in disease treatment and
of energy, and no ATP is produced. The bodyprevention as well as antiaging stem from both its
only stores enough ATP to sustain vigorousrole in cell energy production and from it's
activity for a few minutes at a time, so ATPpowerful antioxidant qualities.
must be produced constantly. And in order for