CoQ10 Benefits: CoQ10 for Summer Skin Care

Can CoQ10 benefit skin by defending against sunthe skin to stretch, but the abnormal elastin fibers
damage and the ravages of aging? Medicalproduced by sun exposure actually degrade
research says the answer is yes.collagen and the result is sagging and wrinkling of
The summer sun brightens our days, lifts ourthe skin.
spirits, and boosts our vitamin D levels, but it'sCoenzyme Q10 can play a role in maintaining
also potentially damaging to the skin. Exposure tomore youthful looking skin
the sun's rays can accelerate skin aging, causingCoQ10 is a natural substance found in every cell in
wrinkles, sagging, discoloration, and age spots.the body. It's primary function is to assist in the
Wrinkles appear when the skin loses elasticity.production of energy at the cellular level, and in
This may be due to a number of factors, manythat capacity it can be an important resource for
of them age-related. As we get older skin cellsmaintaining youthful, healthy skin. By boosting
divide more slowly and the inner skin, or dermis,energy production in the cells, The coemzyme
grows thinner. The layer of fat cells beneath thesupports the skin's collagen/elastic structural
dermis starts to atrophy, as does the network offramework, slows down the thinning of the
collagen and elastin fibers that support the skin.sub-dermal layer of fat cells, and improves the
As a result, the outer skin, or epidermis, is lessskin's ability to retain moisture.
resilient and loses much of its ability to retainCoQ10 is also a powerful antioxidant, and as such
moisture. This makes it less elastic, and thecan be an invaluable tool for defending against skin
results are sagging skin and wrinkles.aging. Antioxidants are substances which can
neutralize free radicals, which are unstable
Sun exposure can accelerate aging and damagemolecules created by the process of cellular
skinoxidation. Free radicals scavenge and damage the
Exposure to sun can not only exacerbate thecells with which they interact, and free radical
effects of aging on skin, it can create additionaldamage has been implicated as a causal factor in
damage known as photoaging. Researchersmany illnesses, including most age-related diseases
estimate that about 90% of the symptoms ofand disorders.
premature skin aging can be attributed to theSince exposure to the sun's ultraviolet rays is
sun's ultraviolet rays, which can damage theknown to create extensive free radical damage
crucial collagen fibers that are the skin's majorto the skin, antioxidant CoQ10's neutralizing,
structural protein.healing, and cell repair ability make it an important
In addition, sun exposure can cause anpreventative as well as a treatment for
accumulation of abnormal elastin fibers. Under idealsun-damaged skin.
circumstances elastin is the protein that enables